In the hustle bustle of stressful life led by many in this age it has become imperative to take a step closer to spirituality. What adds to the chaotic life is the sedentary lifestyle that is deep rooted in the society now.
Depression and stress which were earlier unheard of have become common illnesses now. Stress reduction and relaxation and in all overall positivity is what one craves for to enjoy a meaningful life. Here is when the healing technique of Reiki comes in the picture and to the rescue.
What is Reiki?
Reiki is a healing process used to restore the physical and emotional well-being of a person. It is an easy-to-learn Japanese technology using the abundance of energy available in the universe. It is often referred to as the Energy Healing System. Reiki heals on a level that is much more than physical. It takes you to a deeper level where you achieve a state of calm. It is a form of meditation via a spiritual path.
The Reiki energy is not the usual mechanical or chemical energies we hear of. This process traps the energy from the higher dimensions of the universe. Reiki practitioners believe that this energy enters through their head which then moves towards the body and can be transferred to the people receiving it through their hands.
What happens in Reiki?
Reiki healing believes in channelizing energies that are available in the universe. In the scope of the treatment, it is all about energy flow. The positive energy flows from the practitioner’s hand to the person receiving it. A series of hand positions follow. The positions include the placement of hand around the head, shoulder, stomach or the parts in the body where special treatment is required. At each position the hand stays for almost two to three minutes depending on the needs. The whole process takes almost one hour to ninety minutes.
Who can learn Reiki?
You can learn Reiki for yourself, your family and friends. Or you can also learn it for the benefit of other people. Then there is a practitioner level for Reiki and the last step is where you attain attenuation and become a Reiki Master. You don’t need any prior experience to learn the process. It is only belief that matters. If you are positive enough and believe in the process you can master it with the proper guidance. You can join any of the Reiki courses in London and opt for their classes. It is really important to do the right research and find good instructors for you. The Reiki courses in London provide classes for all levels. You just need to make a right selection and start your spiritual journey.
Remember that Reiki treatment varies from person to person. While some may experience the benefits instantly, others may take time to feel the true powers. You need to learn the healing process with a complete belief in yourself so that you channelize and transfer the same positive energy to the recipients. It is a time taking process but a wonderful way to relax and rejuvenate your body, mind and soul.