Sadly, we can hardly say that our society has done well with helping us learn to cope with anger. Whether we like it or not, anger affects all of us at one point or the other, some of more than others. Many of us simply bottle it up until we explode or we express it in unsatisfactory ways that may hurt us or those around us.
Anger cannot be ignored because it is such a powerful and intense emotion that affects our entire nervous system. It is capable of turning even the most reasonable of us into an unrecognisable wild beast, ready to tear the next person apart.
Is there a solution to our anger problem?
Yes. Anger is a powerful emotion, yet it is an emotion that can be controlled and channelled more productively. Reiki presents a means which anyone can use to channel and creatively process such an intense emotion as anger. Regardless of your age or affiliations, you can learn to use Reiki to make positive changes in your life, including dealing with anger better.
To understand why Reiki might work for you, it is important to have a basic knowledge about how it works. It is an ancient healing technique that has its origins in Japanese culture. When a Reiki healer works on you, they transfer an unseen life force into you in order to heal you both physically and mentally. This life force exists in all of us and requires energy for it to thrive. If our energy levels suffer an imbalance, it can manifest as illness or some other negative outcome.
Reiki has worked for many people and can certainly be a great alternative to anger management methods that don’t seem to work. The only way to know if it will work for you is to give it a shot. Luckily, you can learn to do it on your own with Reiki Healing in London with Healing Reiki or simply allow a master to help you.
Why is Reiki a viable solution?
When we allow anger to build up, our energies get blocked in their Heart, Brow, and Crown Chakra. By not controlling our actions and emotions, we expose ourselves to the risk of suffering severe health issues. Meditating can help to dissolve all the blockage and negativity that we have accumulated over time.
While Reiki can provide short-term relief, it is more effective if it is practiced regularly. Practising Reiki regularly also has the benefit of helping you trump any fear of failure or negativity. Regardless of whatever might threaten to cause a surge of those intense emotions, you will be ready at every point in time.