Daily self Reiki is recommended by many Reiki teachers who know the immense benefits. Performing Reiki on yourself helps you function better throughout the day, and whether you choose to practise it before or after work, you can be certain that your Reiki session will help your body address any imbalances.
With daily Reiki, you can take your time, spending as much as 30 minutes on a session. The technique you use really doesn’t matter as much as the fact that you keep up the practice of daily self Reiki. Thankfully, learning to administer Reiki on yourself is not a difficult task as you can easily find the best ‘Reiki Training Courses – reikibyrekha.co.uk.
While you might do 30 minutes or more with daily Reiki, medical Reiki often takes less practice time than that, say 15 to 20 minutes. There are no specific rules to be followed, but medical Reiki generally involves fewer hand placements. This is due to the fact that many hospital patients are not able to turn over to allow the Reiki practitioner place hands on their backs.
It might interest you to know that even abbreviated Reiki treatments, like is often the case in hospitals, is as effective as can be. Hawayo Takata once mentioned that any Reiki practice is better than none, and that certainly holds true. Patients who have received some form of Reiki treatment typically show marked improvement. Normally, they are seen to have improved respiration, blood pressure, respiration, less anxiety and pain, as well as better heart rate variability. They are also more likely to have improved digestive function and sleep better.
For those who would like to learn to administer Reiki not only to themselves but also on others, including medical Reiki, you can find reliable Reiki Healing Treatment and Courses in London that will teach you all you need to know.
Does Reiki Practice Get Compromised in Medical Situations?
Many wonder if Reiki practice is able to retain its essence when taken to the medical sphere. The fact is it is not necessary to compromise Reiki practice to bring it to academic medical centres and hospitals. However, practitioners can adapt to situations as needed. A good example is the aforementioned scenario where the patient is unable to turn for the practitioner to place hands on their back.
It is important to respect hospital rules, of course, such as washing your hands before and after every session. And if you have to attend to a patient in quarantine, wear gloves, a mask and gown as everyone else does. With practice, you’ll know where to draw the line between what is compromising the practice and what is not.