Reiki is an ancient Japanese healing system that uses energy to restore balance to the mind and body. Reiki has been used to help persons suffering from physical illnesses and those dealing with minor psychological problems. It is wonderful that you are looking to learn Reiki, and by the time you are done reading this post, you would be ready to take the next step towards Reiki mastery.
Who can learn Reiki?
Your spiritual development and intellectual capacity have nothing to do with learning Reiki and don’t affect your ability to learn the age-old art. There is no gender restriction or age limit to who can learn Reiki. In fact, children can and do learn Reiki to practise it on themselves and others. It is a natural, safe, and simple means of attaining self-improvement and spiritual healing that is open for everyone to use.
You should learn Reiki if you would like to improve your health and general wellbeing or would like to help your friends and family release the stress in their bodies and feel better. It does not matter if you have never experienced Reiki before; many who attend Reiki courses fall into that category and simply want a simple way to feel better.
The immediate benefits of learning Reiki
Part of the beauty of Reiki is you begin to reap the benefits immediately, both during the session and right after. Also, the practitioner benefits from the session as much as the one who is receiving the treatment. One of the biggest benefits of Reiki is stress relief. If you find yourself constantly stressed out, learning Reiki is certain to help you cope. You’ll be amazed how quickly you will feel the stress literally seep out.
Practising Reiki will immediately change your mood, helping to reduce anxiety and depression. Also, if you suffer joint pain, Reiki can increase mobility in your joints and help you feel better. The same goes for even more serious health conditions including inflammations and infections.
What does learning Reiki entail?
The first step is to sign up for Reiki courses in London with Reiki by Rekha and holistic therapies courses and training solutions. You should know that Reiki is not taught in the actual sense of the word, but is transferred to the student from the Reiki master during a class. In a process called an attunement, the ability to use Reiki is transferred, granting the student access to an ever-flowing supply of life force energy.
Before a student reaches the level of Reiki master, they would have had to pass through three levels, and in some cases, four.